Learn research-based tips for nurturing the seeds of caring and empathy in your kids.
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A three-day intensive training to foster purpose, resilience, and connection.
How compassionate are you?
How generous, grateful, or forgiving?
Find out!
Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes…
Read MoreFor the Greater Good Science Center, “diversity” refers to both an obvious fact of human life—namely, that there are many different…
Kotobukiya DC Comics Supergirl New 52 ARTFX and StatueAwe is the feeling we get in the presence of something vast that challenges our understanding of the world, like looking up at millions of…
Read MoreMost of us probably don’t believe we need a formal definition of happiness; we know it when we feel it, and we often use the term to…
White 5 Sheets (10) 12 x 9.8 Sheets Craftables Hot Pink Glitter Heat Transfer Vinyl, HTV Sparkling Easy to Weed Tshirt Iron on Vinyl for Silhouette Cameo, Cricut, All Craft CuttersPsychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person…
Read MoreThe term “empathy” is used to describe a wide range of experiences. Emotion researchers generally define empathy as the ability to sense…
Lalaloopsy Doll Fluffy Pouncy PawsAltruism is when we act to promote someone else’s welfare, even at a risk or cost to ourselves. Though some believe that humans are…
Read MoreJon Kabat-Zinn discusses what mindfulness and meditation are really about: presence of heart.
Dacher Keltner gives an overview of the young science of awe, from how it's expressed to its benefits for health and well-being.
Want to teach kids a simple meditation? Here's how I do "loving kindness" meditation.
Barbara Fredrickson suggests that positive emotions make us more resilient to setbacks, improve our relationships, and may even change our…
Dr. Jeremy Hunter, founding director and associate professor of practice at the Executive Mind Leadership Institute, explains how to combat…
Gratitude may be good, Robert Emmons explains, but it isn't always easy. He considers some of the myths around gratitude and obstacles to…
In this presentation at the Greater Good Gratitude Summit, Chris Murchison describes his efforts to create an organizational culture at…
Wouldn't it be nice to just ask once?
Jack Kornfield shares extraordinary stories of forgiveness--and explains how the next story could be yours.